The music "Delete the programming Shyness" helps you to recognize and dissolve old fixed patterns of shyness. During the music you will find all sorts of deeply hidden programming that repeatedly causes the feeling of shyness. Although these are even completely "absurd", even inexplicable and irrelevant, they appear again and again out of habit and cause a considerable feeling of unease, which is completely senseless and inappropriate. It is important to erase these old programming and the feelings of shyness that are becoming independent once and for all.
Let these individual feelings "rise"gradually during the music, look at them consciously and concentrated and say "No" to them - "I don't need you anymore- I'm not deleting you now! Work often with this title - it will free you!